Tuesday, April 16, 2013
Training yet? Or still merely exercising (masturbating) ?
It was a great Starting Strength Seminar this past weekend at "Crossfit South Brooklyn". Always nice to train with Rip and the other Starting Strength Coaches. Here's the link to a new article written by Rip on T-Nation. I could write up a summary for everyone, but it's just more awesome to read it yourselves. As always, all truth and no bullshit. Again, for everyone - it's all right here. Choose to continue to ignore The Truth if you want. If you actually want to get strong and wish you knew what it feels like to actually make some sort of progress in the gym, well, it's fun. You really need to come find me
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Crossfit South Brooklyn is really good place for getting train and other fitness benefits. I know about them and would like appreciate their all the efforts. Thanks :)
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